Sports Performance
Cooperative Performance & Rehabilitation offers programs geared toward improving your overall performance. These are cash based programs that are not billed to insurance. If you have an actual injury, our administrative team will get you set up as a rehabilitation patient.
Pickleball Performance Program
Are you a Pickleball player looking to improve your performance and reduce your risk of injury? Our Pickleball Performance program is designed for Pickleball players of all levels with the goal of decreasing injury risk and enhancing performance on the court through a personalized program. Don't let injuries or lack of performance hold you back on the court. Join the Pickleball Performance Program today and take your game to the next level.
Who are the Pickleball PTs?
Who can benefit from Pickleball Performance?
The program is intended for Pickleball players of all levels. Clients will benefit from an individualized program that aims to decrease injury risk and improve performance on the court.
What does a Pickleball evaluation look like?
During an evaluation, your physical therapist will:
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Conduct an interview of your complete history including level of experience, training, and
previous injuries. -
Ask about your pickleball-related goals - what do you want to get out of this program?
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Perform an individualized physical examination of your posture, strength, joint range of motion,
balance, and coordination.
The first 45-minute session will include a thorough evaluation and initiation of a personalized exercise program. Following this session, you will receive a detailed report of your exam findings, including the physical therapist’s assessment of the impact of these findings on playing
performance and injury risk.
Subsequent sessions will be 45 minutes and may consist of exercise, manual therapy, and re-assessments.